The Power Zone
@sklz ladder crawl w/ Box Jump Death Crawls Disassiociation combo #PowerperformU #willthetrainer #willpowerfitatl #atlantalife...
Client Showcase
Real Workouts Pt.2 w/ James Potts Whitney's Leg Routine Box Squats Box Jumps Box Shuffles Single Ladder Drop Squats #Legday #Fitness...
#TBT Workout
#Throwbackthursday Agility Drill #TBT of Grace from 2013 in Arlington, VA performing a quick foot shuffle w/ Box Jump